I am an Outlaw: ironman distance number three – done

Outlaw Triathlon at the weekend are:

  • I finished in good order, healthy and happy in a PB time of 13.21.14
  • I got a good bike PB
  • It was brutally windy with gusts of 30 mph throughout a windy day with a steady 20 mph breeze – this affected everyone in all three disciplines
  • I now know I was in sub-13 shape – if it hadn’t been so windy
  • I came 4th in my age group
  • I have retired from ironman so I can return to running.  I will still aim to keep up some sort of bike and swim fitness because they’re such good cross training.