Book a sports massage session

Lou’s home clinic is in Swarraton, four miles from Alresford and nine miles from Winchester. The exact location is shown on the Google Maps pin below. 

Book a sports massage appointment using the form below.  Lou will reply and confirm your appointment via email.

Lou Walker Sports Massage

80 Swarraton, Alresford SO24 9TQ, UK


Enquiries and appointments

07764 189516


Call or text for more information


£50 per one hour session
(£45 for members of both Winchester Running Club and Winchester & District Athletics Club members)

Clinic hours

Daytime: Monday to Friday, from 7am

Last appointment: 5pm

What people are saying

You worked wonders in my legs.  Needed at sub 1:37 for New York. Ran 1:36.46 at Gosport today.  Thank you so much.

Susan B

I’ve been having massages with Lou for 8 years and always felt better as a result, both before and after racing. She’s a very friendly expert and you can always guarantee restored legs and spirits after a session..

James M

Lou provided excellent massage and advice as part of preparations for my first 100 mile ultramarathon. With her help I was able to train harder and more consistently than ever before and I firmly believe that our regular massage sessions prepared me so that I was able to recover so well after the event. Because Lou is an accomplished endurance athlete herself this really helps her understand her clients’ needs. Grant V

Lou’s pleasant personality exudes friendliness and warmth making you feel welcome yet with adequate professional respectfulness. As a patient one feels reassured of her care and empathy. Her conduct as a valuable and efficient therapist cannot be doubted. Gunnel B

I am so happy Lou is round the corner. She is fabulous: kind, strong, knowledgeable and an early riser so I can go to her before work. I have had lots of massages/masseurs – she is the most effective so far by far.

Sophie A

Lou was brilliant. She really focused on the areas I was feeling the tension in – stretching and massaging and checking in to see how things were feeling for me. After treatment I felt a lot looser, lighter and more relaxed. Thank you!


Book a sports massage session
Book a sports massage session